Biocentric Disconnectors Coefficient

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Main
Biocentric Coaching
Assessments
- Biocentric Connectors Coefficient
- Biocentric Disconnectors Coefficient
Services
- Biocentric Vitality Deep Dive
Blog

Assessment – Biocentric Disconnector Coefficient – BDC

Biocentric Disconnector Coefficient (BDC)

Welcome to your BDC assessment,
a tool designed to explore the patterns that may be limiting your capacity for vital connection, well-being, and full presence in the here and now.

The Biocentric Disconnector Coefficient has been developed from interdisciplinary research in biocentrism, neuroscience, somatic psychology, and integrative practices. This assessment will offer you a personalized profile on the intensity and nature of the disconnectors that influence your daily experience today.

Completing it represents an act of awareness and care:
an opportunity to face what distances you from your center,
and begin the path back to your vitality.

What is the BDC?

The Biocentric Disconnector Coefficient (BDC) measures the degree to which certain learned mechanisms —of defense, inhibition, or repression— interfere with your connection to life.

These Biocentric Disconnectors:

Are present in all human beings, without exception.
Manifest in four dimensions: corporal, emotional, mental, and relational.
Can be transformed and dissolved through conscious and experiential processes.
Directly influence your vital energy, your way of connecting, and your capacity to feel fulfillment.

This assessment is not a diagnosis. It is a kind mirror that shows you key areas for your personal and biocentric development. Knowing your disconnectors is the first step to recovering your presence, your sensitivity, and your potential for transformation.

Instructions for completing the assessment

This tool is based on your most recent emotional experiences to map your current biocentric profile.

To ensure the results are accurate and useful for you:
• Respond spontaneously and honestly, without judging your answers.
• Think about the last 24 hours when responding.
• Don’t dwell too long on each question: follow your first impression.
• Find a quiet environment where you can be present with yourself, without interruptions.

Estimated time: 5 to 7 minutes.

1. I find it hard to integrate what I think with what I feel and what my body tells me. *Almost NeverRarelySometimesFrequentlyAlmost Always

2. I tend to live "in my head," disconnected from my bodily sensations. *Almost NeverRarelySometimesFrequentlyAlmost Always

3. I feel bodily stiffness or tension that limits my natural expression. *Almost NeverRarelySometimesFrequentlyAlmost Always

4. I find it hard to allow myself spontaneous or free movements. *Almost NeverRarelySometimesFrequentlyAlmost Always

5. I feel isolated or disconnected from other people. *Almost NeverRarelySometimesFrequentlyAlmost Always

6. I experience difficulty feeling part of a larger whole. *Almost NeverRarelySometimesFrequentlyAlmost Always

7. I excessively analyze my experiences instead of fully feeling them. *Almost NeverRarelySometimesFrequentlyAlmost Always

8. I rely more on logical thinking than on my intuition or bodily wisdom. *Almost NeverRarelySometimesFrequentlyAlmost Always

9. I hold back from expressing my authenticity for fear of judgment. *Almost NeverRarelySometimesFrequentlyAlmost Always

10. I repress my creative or expressive impulses. *Almost NeverRarelySometimesFrequentlyAlmost Always

11. I cling to patterns and routines even when they no longer serve me. *Almost NeverRarelySometimesFrequentlyAlmost Always

12. I actively resist changes and transformations in my life. *Almost NeverRarelySometimesFrequentlyAlmost Always

13. I experience moments when I feel separated from my body. *Almost NeverRarelySometimesFrequentlyAlmost Always

14. I find it hard to maintain full presence in the present moment. *Almost NeverRarelySometimesFrequentlyAlmost Always

15. I perform my daily activities automatically, without conscious presence. *Almost NeverRarelySometimesFrequentlyAlmost Always

16. My interactions with others lack warmth or genuine connection. *Almost NeverRarelySometimesFrequentlyAlmost Always

17. I find it hard to perceive subtle sensations in my body. *Almost NeverRarelySometimesFrequentlyAlmost Always

18. I have difficulty noticing details and nuances in my surroundings. *Almost NeverRarelySometimesFrequentlyAlmost Always

Has today been a normal day or has it been out of the ordinary? *

How old are you? *

What is your gender? *

Gender – Other – specify

Were you referred by a coach? *

What is your employment status? *

Is coaching your main source of income? *

Congratulations

You have completed your assessment

Let us know how you want us to share the results with you. Please enter your first name, last name, and email address. We will never share the results with anyone.

First Name *

Last Name *

Email address *

Biocentric Disconnectors Coefficient

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